TRÆNING 1: BRYST, TRICEP, CORE, CARDIO TRÆNING 4: OUTDOOR TRAINING + RUNNING TRÆNING 2: OUTDOOR TRAINING + RUNNING TRÆNING 5
![Tabata or HIIT both are the same type of interval training. 30 seconds on 10 seconds off, Sample exercise system and how to do it. | Hiit, Musculation, Workout Tabata or HIIT both are the same type of interval training. 30 seconds on 10 seconds off, Sample exercise system and how to do it. | Hiit, Musculation, Workout](https://i.pinimg.com/originals/62/d1/4d/62d14d0fd8541ea67220faa9e4323bd3.png)
Tabata or HIIT both are the same type of interval training. 30 seconds on 10 seconds off, Sample exercise system and how to do it. | Hiit, Musculation, Workout
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